Competitions for veterans
These disciplines are designed for war veterans, taking into account different levels of physical fitness, recovery characteristics, service experience, and rehabilitation.
The competition formats combine strength, functional, and adaptive elements, allowing each participant to prove themselves in fair and safe conditions.
The competitions are held in individual and team formats.
Registration via the link
Registration will open soon. Stay tuned for official announcements.
Exercises
For individual competitions among veterans
Bench press for reps
Time to complete: 60 seconds.
| League | Amateur | First | Higher |
| Weight (kg) | 50 kg | 70 kg | 100 kg |
| Dumbbell for R1/R2 | 30 kg | 30 kg | 45 kg |
Rowing on Concept2
| League | Amateur | First | Division |
| Distance | 100 meters | 100 seconds | 500 meters |
Kettlebell jerk by times
Time to complete: 60 seconds.
| League | Amateur | First | Higher |
| Weight (kg) | 16 кг | 24 кг | 32 кг |
| Kettlebell for R1/R2 | 16 кг | 24 кг | 24 кг |
Air bike
Time to complete: 60 seconds.
| League | Amateur | First | Higher |
Distance (kcal) | 20 kcal | 30 kcal | 50 kcal |
Team disciplines
combine strength and functional tests, where coordinated interaction, strategy, and shared responsibility for the result play a decisive role.
Registration via the link
Registration will open soon. Stay tuned for official announcements.
Exercises
For team competitions among veterans
100-meter rowing
Team of 4 participants
Team categories:
|
Rowing 100 seconds
Team of 4 participants
Team categories:
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Invastrong Relay Race
Time to complete: 120 seconds.
Exercises: | ||||
Time limit 120 seconds |
Groups of nosologies
We have classified injuries to create a level playing field for all participants.
This classification helps us better understand and support each veteran,
taking into account their specific needs and abilities.
Practically healthy athletes with minor injuries and wounds
Athletes without amputations or severe limb injuries, but with significant internal organ damage, concussions, and barotrauma sustained in the last three years
Spinal injuries that affect gait and limit mobility
Wheelchair athlete or spinal injury resulting in paralysis of the lower limbs
Loss of vision by more than 80%
Minor injury to one arm (minor injuries to both arms) without functional impairment
Amputation or severe injury to one arm (affecting the functionality of the limb)
Amputation or severe injury to both arms, affecting limb function
Minor injury to one leg (minor injuries to both legs) without restriction of movement
Amputation (below the knee) or severe injury to one leg (limited mobility, injuries, and joint deformities in one leg)
Amputation (above the knee) of one leg
CAmputation or severe injury to both legs (limited mobility, injuries and deformities of two joints on different legs)
